TechWerks resilience training curriculum – at all levels, from Airmen and their family members through MRTIs – rests on the most empirically sound and up-to-date skills and abilities in mental and physical health:
TechWerks Resilience provides training on thinking, communication, and decision-making skills to help people be more physically fit, mentally tough, and emotionally strong. Resilience—or the ability to withstand, recover, and grow in the face of stressors and changing demands—is not one specific skill; it is a set of resources and skills that promotes effective problem-solving, adaptability, positive coping, self-regulation, and social support. TechWerks Resilience programs are truly a comprehensive strengths-based, promotion program designed to create a force of "optimally fit" individuals by building resilience and enhancing performance.
TechWerks Resilience programs are backed by science, practical, and designed to provide concrete skills that participants can begin using immediately. Each of the skill areas includes interactive activities, and the modules are designed to be multimodal and interactive.
TechWerks Resilience Course Offerings
Mental Armor: TechWerks Resilience for Military and First Responders
This three-day training class is designed for first responders, active-duty military, and veterans. TechWerks Mental Armor program is designed to reduce operational stress, sharpen situational awareness, and promote adaptability and effective problem-solving.
TechWerks 3-day training helps staff of companies, non-profits, and government agencies develop professional and personal resilience, which, in turn, fosters higher morale and productivity. TechWerks Workplace Resilience Program Participants experience a diverse range of training activities including formal presentation, group discussion, interactive and challenging group activities, workbook exercises and practical skills training.
Train the Trainers
The TechWerks team has been at the forefront of development, delivery, and assessment of multi-modal resilience training that is empirically sound, standardized for reliable and efficient delivery, and implemented within the unique training environment that characterizes a train-the-trainer approach. We provide a 2-day program to help training professionals deliver the resilience program within your organization. To be certified to train a TechWerks Resilience program, participants complete one of the programs (Mental Armor, Resilient Workplaces, Resilient Families, or Resilient Youth), and then complete this two-day course of expert instruction on how to deliver the program at your site.